Did you know that back pain is the third most common reason for visits to the doctor’s office, behind skin disorders and osteoarthritis/joint disorders. It is one of the most common reasons for time off work and plenty can be done to prevent lower back pain.
What Causes Back Pain?
The most common cause of back pain, especially lower back pain, is a combination of poor posture and lack of movement, typically seen with people who sit for long periods.
Physiotherapy is ideal for treating mechanical back pain. Along with advice on correcting your posture, appropriate exercises and self-treatment techniques, your back pain should resolve in a few days or weeks.
At Atlas Physio not only do we want to help you on your road to recovery from back related injuries but also give you the exercises to prevent any future distress back pain can cause.
If you have had suffered from any lower back pain contact us today to help you recover and prevent any future pain.
Atlas Physio
Holgate Park Drive
York
YO26 4GN
(Please use Gear4music entrance and car park)
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